Hand-out 5 elements & join the practice now
Here you find the hand-out of the 5 element movements
https://www.yogaonline.nl/serie/wakker-worden-met-tibetaanse-yoga/
This one is in NL language, any questions: mariette@kiflow.nl
Join me for a weekly class if you can
&
Here you also find a video (of a Facebook live event) so you can join the practice (NL)
