body breath heart mind

Events

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Weekly classes

✅  Online Groupclasses:  Follow from anywhere! 🧘‍♀️Through Delightyoga: Thursdays 12.00-13.15 Tibetan Yoga Online. Book at https://www1.delightyoga.com/schedule (online) This class is in EN and remains here for you during 7 days. 🧘‍♀️Through Ajnatempel: Mondays 20.45 Tibetan Yoga live online (NL) book through ...

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Start the Lu Jong Teacher Training this winter

  and complete your education with Masterclasses in October 2021   Steps in becoming a Lu Jong Teacher Education: This 14 day course is an education in the fundamental theory and practice of Lu Jong with Educator Mariette de Kroon. And you'll have your home practice of course. The education is concluded with a practical exam with your educator and an online exam of t...

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20 November Friday Special Class Tibetan Yoga In Amsterdam @Delightyoga

Friday 20 November 2020 20-21.30 note the date and book in the week of Monday 16 November at www.delightyoga.com   About Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time.  Lu Jong is rooted in the diamond teachings of Tibet – Tantrayana & Bön – and in Tibetan Medicine and contains amazing wisdom of ...

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Sunday Meditation every 3rd Sunday of the Month @Delightyoga

Time: 18.15-19.15 Starting Sunday 22 November 2020 book at www.delightyoga.com   Types of meditation vary per Sunday.   Awareness Meditation  Often we are so zoomed in to our roles, thoughts, sensations that we get into states of contraction. We forget our full potential. We forget to relax in what is always here. Awareness meditation guides us back in our natur...

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30th November Full Moon Practice and Meditation

🧘‍♀️ Saturday 30th November 7.30-8.30 Full Moon practice together @DELIGHTYOGA Den Haag  book here: https://www1.delightyoga.com/schedule With full moon our body channels are naturally more open, our life force reaches deeper places.  This is what our yoga practice is about, and it facilitates all the other bodymind benefits. Because of this increased power, our ...

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Online Tsa Lung course this winter

Online Tsa Lung course starting this winter: series of 7 times Saturday 9.30-11.30, €150 planned dates: 9-16-23 January, 6-13-27 February & 13 March 2021 If you are interested to join, send me an email : mariette@kiflow.nl I wish to facilitate this for a small dedicated group ❤️ to ensure the quality of this amazing practice, so reserve your spot in time 🙏 &nb...

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Private classes

Private yoga (online & in the studio) in EN/NL (mostly - just ask;) in Tsa Lung, Lu Jong I-II, mindfulness, meditation, do-in I am very happy to tune in 1:1 with body/breath/heart/mind guidance Basic yoga & tibetan wisdom teachings and do-in meridian stretches. = wisdom tools in your hands so you can apply them in daily life ;-)  🙏 Ideal if you wish more balance...

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Yoga Sailing holidays: 22-29 May 2021 & 16-23 October 2021

Come and join us celebrating life on the amazing yacht @Captainjack   In these holidays in Turkey/Greece you can sleep under the stars, feel the sunshine on your skin, a breeze in your face & enjoy boatlife, sailing & yoga in beautiful surroundings. And of course swim in Big Blue turquoise clarity! This is a unique experience, a full week of being on and in the water, yoga twice per ...