Sunday 19 October '25 Lu Jong & Writing retreat in wonderful nature (Dutch)

Lu Jong Teacher Training 2025 - 2026

Steps in becoming a Lu Jong Teacher During the Teacher Training you follow 14 education days with Educator Mariette de Kroon: you'll learn and feel the benefits of Lu Jong, how Lu Jong functions and know the background of these wisdom teachings. You'll feel the effects of your practice in your daily life. These 14 days are concluded with a practical exam with Mariette and an online theo...

Weekly Schedule

Monday 10.00-11.15 Lu Jong Tibetan Yoga @Inner Embassy, Scheveningse weg 14, DEN HAAG https://www.innerembassy.com/schedule/ Monday 18.40-19.50 Tibetan Yoga & Nidra relaxation @ PureFlow Yoga, Laan van Meerdervoort 299, Den Haag Reserve (ps also with urbansports) Wednesday 9.00-10.15 TibetanYoga @MyJourney, Pomonaplein 49, DEN HAAG Thursday 09.30-10.45 Lu Jong, Tsa Lung & medita...

Fridays Beachyoga Lu Jong Tibetan Yoga 8-9h - Strandslag 9 (De Kwartel) Den Haag

Welcome to Lu Jong Tibetan Yoga by the Sea Fridays 8-9h Location: strandslag 9 Den Haag (de Kwartel beachpavilllion) A 10x card is valid until October '25, so plenty of time to use. This one costs € 120, else € 15 per class Some weekend dates wil be added too. DM 31-614995059 / mariette@kiflow.nl / register before Always bring extra ...

Saturday 28 June 10-12 Lu Jong Full Series at Inner Embassy - Den Haag (more dates)

Lu Jong Tibetan Yoga – experience the full Series 10-12h on Saturdays Inner Embassy - Scheveningse weg 14, Den Haag Contribution € 27 Dates: 28 June, 27 September, 8 November 10.00-12.00h Book here (scroll down to the date) Workshop Lu Jong Tibetan Yoga – experience the full Series Lu Jong Tibetan Yoga is a practice for health and happiness. Lu Jong Tibetan Yoga...

Tuesday 1st July Lu Jong & nature photography (& more dates also Friday afternoon)

MINDFUL SMARTPHONE NATUURFOTOGRAFIE met Hiske Kamminga & Mariette de Kroon Een unieke manier om de natuur te beleven! Vertraag, kijk, ontdek en geniet! Tijdens deze bijzondere workshop of one day retreat combineren we vloeiende Lu Jong-bewegingen met creatieve smartphonefotografie in de natuur. Wat kun je verwachten? Ontspanning en energie via toegankelijke staande bewegingen gegr...

Thursday 10 July morning time tbc Full Moon Yoga & Meditation @ Inner Embassy

Full Moon Yoga and Meditation in studio Inner Embassy next to Peace Palace Den Haag Full Moon is an important moment to tune inward and feel our inner guidance. We bring about inner alchemy & balance - as in our regular Tibetan & healing yoga practice - and now on an extra powerful day. At full moon our body channels are naturally more open and our vital energy reaches deeper...

Thursday 10 July 18.30-19.45 Online Full Moon Tibetan Yoga & Meditation Practice

Dates & Times: Book the online session by sending an email to mariette@kiflow.nl, Single class € 15,00 All full Moon online sessions: Thursday 10 July 18.30-19.45 Saturday 9 August 10.30-11.45 AM Sunday 7 September 18-19 Tuesday 7 October 19-20.15 Wednesday 5 November 7.30-8.30 AM Friday 5 December 8-9 AM & y e a r b u n d l e prices:&...

Friday 8 August 13-18 Tsa Lung One Day Retreat in The Hague

A powerful technique for deep transformation. Awaken your energy and experience a deeper sense of vitality, clarity and inner peace. Tsa Lung Breathpower, Energy Body, Dynamic Movements, Inner Clarity Tsa Lung combines breath retention, powerful physical movement, and visualization to move our wind-energy throughout the body, allowing it to reach deeper and deeper places and open more and ...

Friday Specials @KiFlow 18.30-20.00 June-December 25 (online - some also studio poss.)

Upcoming Friday Specials online Lu Jong & Mindfulness Meditation 12-9 Lu Jong I en II combined class 3-10 Lu Jong full series: 18.30-20.30, €27 (online & studio) 31-10 Tsa Lung (online & studio) 21-11 Lu Jong practice & the Heart Sutra Per special: €19 (3-10: €27) Bundle of 5: € 89 register: mariette@kiflow.nl Studio:...

Friday 26 September 13-18 One Day Retreat Tibetan Yoga and Kum Nye massage

Friday 26 September 13-18 We start with a Tibetan Yoga session to be fully present, balanced and grounded Then we continue with an introduction in Kum Nye massage and we are going to practice together. Address: Perenstraat 243, Den Haag Times: 13-18 Contribution: € 95, incl. chai/coffee/tea/juice, delicious savoury & sweet snacks Registerr: mariette@kiflow.nl / if any body...

zondag 31 August Tibetaanse Yoga - Happy Spirit Days Festival Op Hodenpijl (Delft area)

Zondag vindt de Lu Jong Tibetaanse Yoga sessie plaats om 11.45-12.45 uur! Boek hier Mariette de Kroon Mariette is Tibetaans yogaleraar en teacher trainer. Na haar eerste retreat bij de Dalai Lama ontmoette ze in 2006 Tulku Lobsang Rinpoche – de bekende boeddhistisch leermeester en arts. Van hem leerde ze Lu Jong Tibetan Healing Yoga en sinds 2009 geeft ze de docentopleiding Lu Jong (Tib...

Book a private class

Private sessions 1:1 yoga is ideal if you wish to discover, learn, deepen your practice and to have guidance in how to integrate an effective practice into your daily life. And to have someone stand right next to you in times of change. Yoga Basics 5 Elements movements & benefits (basis of health = the balance of the 5 elements according to Ayurveda & Tibetan Medicine) ...