body breath heart mind
Events

Events

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Lu Jong Teacher Training Info & dates

Steps in becoming a Lu Jong Teacher During the Teacher Training you follow 14 education days with Educator Mariette de Kroon: you'll learn and feel the benefits of Lu Jong, how Lu Jong functions and know the background of these wisdom teachings. You'll feel the effects of your practice in your daily life. These 14 days are concluded with a practical exam with Mariette and an online theo...

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Weekly Schedule

Monday 10.00-11.15 Lu Jong Tibetan Yoga @Inner Embassy, Scheveningse weg 14, DEN HAAG reserve Monday 18-19 from end June  beachyoga Kijkduin via Solide Yoga Wateringen, reserve  Wednesday 9.00-10.15 TibetanYoga @MyJourney, Pomonaplein 49, DEN HAAG, reserve Thursday 09.00-10.00 Lu Jong & 5 elements mindfulness meditation @InnerEmbassy reserve ...

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Beachyoga June - October Lu Jong Fridays 8.30-9.30 - Strandslag 9 (De Kwartel) Den Haag

Lu Jong Tibetan Yoga by the Sea  Fridays 8.30-9.30 (depending on weather circumstances)  Location: strandslag 9 Den Haag (summerseason location of de Kwartel beachpavillion) single class € 15 10x beachyoga € 120 DM 31-614995059 / mariette@kiflow.nl / always register before  Depending on weather circumstances think of sunglasses, sun/wind protection & layers o...

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New Moon Monday 15 June 10.00-11.15 @ Inner Embassy (&overview all Moon dates)

New & Full Moon Yoga and Meditation in studio Inner Embassy next to Peace Palace Den Haag  Full Moon is an important moment to tune inward and feel our inner guidance. We bring about inner alchemy & balance - as in our regular Tibetan & healing yoga practice - and now on an extra powerful day. At full moon our body channels are naturally more open and our vital energy reac...

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Tuesday 30 June 19.15-20.15 Online Full Moon Lu Jong & Meditation

Full Moon is an important moment to tune inward and feel our inner guidance. We bring about inner alchemy & balance - as in our regular Tibetan & healing yoga practice - and now on an extra powerful day. At full moon our body channels are naturally more open and our vital energy reaches deeper places. So the benefits are greater and stay longer with us.  Dates & Times:&nbs...

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Wednesday 24 June 18-20 Full Series Lu Jong Den Haag & online

In Lu Jong Tibetan Yoga, flowing movements combined with the breath & awareness help you release tensions and be energized, grounded & home yourself. Lu Jong means art of movement and transformation. Lu Jong is rooted in the diamond teachings of Tibet: deep wisdom of nature (Bön), the subtle body (Tantrayana / Vajrayana Buddhism) & Tibetan Medicine. By balancing the 5 elements, you ...

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Sunday 12 July One Day retreat Tsa Lung

A powerful practice for deep transformation. Awaken your energy and experience a deeper sense of vitality, clarity and inner peace.  Tsa Lung Breathpower, Energy Body, Dynamic Movements, Inner Clarity  Tsa Lung combines breath retention, powerful physical movement, and visualization to move our wind-energy throughout the body, allowing it to reach deeper and deeper places and open more ...

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17-18-19 July: 3 Day retreat Lu Jong in Den Haag & by the sea

Lu Jong Tibetan Yoga is a practice for health and happiness Dates: 17-18-19 July Friday 13-18.00, Sat 10.30-17.30, Sun 10-17.00 Info/register: mariette@kiflow.nl  Lu means body and Jong means training or transformation. We use our body as a vehicle for inner transformation, a key to reveal our hidden potential. Lu Jong is rooted in the diamond teachings of Tibet & in Tibetan Medicine...

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Sunday 9 Augustus Lu Jong & Writing One Day retreat in wonderful nature (Dutch)

Wij, Lia Hesemans en Mariette de Kroon, geven zondag 9 augustus weer een One Day retreat met Lu Jong Tibetaanse Yoga  & Schrijven op dit prachtige landgoed. Lu Jong Tibetaanse Yoga is een beoefening voor gezondheid en geluk.  In de beoefening zit diepe wijsheid van de vijf elementen. Deze vijf - Aarde, Lucht, Vuur, Water en Ruimte - kunnen we herkennen in de natuur,...

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Sunday 30 August Tibetaanse Yoga - Happy Spirit Days Festival Op Hodenpijl (Delft area)

Zondag vindt de Lu Jong Tibetaanse Yoga sessie plaats om 15-16 uur Boek hier Mariette de Kroon Mariette is Tibetaans yogaleraar en teacher trainer.  Na haar eerste retreat bij de Dalai Lama ontmoette ze in 2006 Tulku Lobsang Rinpoche – de bekende boeddhistisch leermeester en arts. Van hem leerde ze Lu Jong Tibetan Healing Yoga en sinds 2009 geeft ze de docentopleiding Lu Jong (Tibetaanse...

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Sunday 20 September One Day Retreat Kum Nye massage

Times: 10.00-16.45 Address: Perenstraat 243, Den Haag Contribution: € 125, incl. chai/coffee/tea/juice, lunch, delicious savoury & sweet snacks, register: mariette@kiflow.nl Bring a friend offer: Come together with your friend / partner /family you want to exchange the massage with and save € 25 (€12,50 pp), send an email: mariette@kiflow.nl Register: mariette@kiflow.nl /...

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10 October 14-16.30 Workshop Tibetan Yoga Lu Jong Full Series at Inner Embassy - Den Haag

Lu Jong Tibetan Yoga – experience the full Series Saturday 10th October 14-16.30  Inner Embassy - Scheveningse weg 14, Den Haag Contribution € 32   book here   Workshop Lu Jong Tibetan Yoga – experience the full Series Lu Jong Tibetan Yoga is a very effective practice for health and happiness. Lu Jong is rooted in the diamond teachings of Tibet: deep wi...

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Book a private class

Private sessions  1:1 yoga is ideal if you wish to discover, learn, deepen your practice and to have guidance in how to integrate an effective practice into your daily life. And to have someone stand right next to you in times of change.  Yoga Basics 5 Elements movements & benefits (basis of health = the balance of the 5 elements according to Ayurveda & Tibetan Medicine) ...