body breath heart mind

Events

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2024-2025 Lu Jong Teacher Training

Steps in becoming a Lu Jong Teacher During the Teacher Training you follow 14 education days with Educator Mariette de Kroon: you'll learn and feel the benefits of Lu Jong, how Lu Jong functions and know the background of these wisdom teachings. You'll feel the effects of your practice in your daily life. These 14 days are concluded with a practical exam with Mariette and an online theo...

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Weekly Schedule

  Monday 10.30-11.45 Do-In / Yin @Inner Embassy, Scheveningse weg 14, DEN HAAG https://www.innerembassy.com/schedule/ - read about Do-In Tuesday 8.45-10.00 Lu Jong Tibetan Yoga @Merlijn, Patrijsweg 12, RIJSWIJK/DELFT Reserve Tuesday 18.30-20.00 Tantrayana Tuesdays = online Specials! mariette@kiflow.nl Wednesday 9.00-10.15 TibetanYoga @MyJourney, Pomon...

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Book a private class

Private sessions  1:1 yoga is ideal if you wish to discover, learn, deepen your practice and to have guidance in how to integrate an effective practice into your daily life. And to have someone stand right next to you in times of change.  Yoga Basics 5 Elements movements & benefits (basis of health = the balance of the 5 elements according to Ayurveda & Tibetan Medicine) ...

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Fridays Beachyoga 8.30-9.30 until October

Best way to start your day! Strandslag 9 (De Kwartel) Den Haag Fridays 08.30-09.30 5x card € 65 10x card € 120 single class €15 Dates: Fridays in June, July, August, September (17 degrees or more, dry, no storm)  Specific weekend dates will be added too (just send a msg when you like to receive weekend beachyoga dates) Join: mariette@kiflow.nl / 06-...

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20 & 21 July: H.E. Kalu Rinpoche is coming to Amsterdam!

SATURDAY 20 JULY 2024 Public Talk: Awareness of our own emotions Normal €15 / minima €10 / generosity €25   21 JULY 2024  Chenrezig Transmission and Initiation Normal €35 / minima €25 / generosity €50 Register: doenja.snijder@gmail.com Register asap & bring the amount in cash on the 1st day! Rinpoche teaches in English / no tra...

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Full Moon Yoga & Meditation @ Inner Embassy & full moon schedule 2024 - save the dates

Full Moon Yoga and Meditation in studio Inner Embassy next to Peace Palace Den Haag  Full Moon is an important moment to tune inward and feel our inner guidance. We bring about inner alchemy & balance - as in our regular Tibetan & healing yoga practice - and now on an extra powerful day. At full moon our body channels are naturally more open and our vital energy reaches deeper...

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Monday 22July 18.30-19.45 Online Full Moon Tibetan Yoga & Meditation Practice

Dates & Times:  Monday 22July 18.30-19.45 Full Moon Yoga & Meditation practice Monday 19 August 18.30-19.45 Full Moon Yoga & Meditation Wednesday 18 September 18.00-19.15 Full Moon Yoga & Meditation Thursday 17 October 18.30-19.45 Full Moon Yoga & Meditation  Friday 15 November 18.30-18.45 Full Moon Yoga & Meditation Sunday 15 December 17.00-18.1...

Den Haag Lu Jong retreat Mariette

26-27-28 July 3 days (Fri-Sat-Sunday) of Lu Jong Tibetan Yoga Den Haag & by the sea

3 Days of Lu Jong Tibetan Yoga 26-27-28  July for Inner Joy, Happiness & Health -  (EN/NL)            This is your chance to fully immerse yourself in this practice for health & happiness: open your body, your heart and your mind.  In these 3 days you’ll learn the whole Lu Jong 1 series and the benefits are yours!   Read more ...

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Summer Tantrayana Tuesday Online 18.30-20.00 Lu Jong & the Heart Sutra coming up - send message if you like to be kept informed

Tantrayana Tuesdays Online 18.30-20.00 upcoming 9 July Lu Jong and the Heart Sutra - Join us in this deep teaching single class: 17,50 More Tantrayana Tuesdays coming up! eg Lu Jong I&II Tsa Lung Inner Fire, Bliss, Mindfulness Meditation instructions  A beautiful chance to discover more  Register: mariette@kiflow.nl  ...

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8 July 2024

Preview Save the date 11 August Lu Jong & Writing One Day Retreat

I can't wait to tell you more! Already save the date.... ...

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16-17-18 August 2024 Happy Spirit Days Festival Op Hodenpijl (Delft area)

Mariette de Kroon Mariette is Tibetaans yogaleraar en teacher trainer.  Na haar eerste retreat bij de Dalai Lama ontmoette ze in 2006 Tulku Lobsang Rinpoche – de bekende boeddhistisch leermeester en arts. Van hem leerde ze Lu Jong Tibetan Healing Yoga en sinds 2009 geeft ze de docentopleiding Lu Jong (Tibetaanse yoga). Tibetaanse yoga Tijdens het festival kun je kennismaken met Lu Jong, ...

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7 September One Day Retreat Tsa Lung The Hague

A day to go deeper in the Tibetan Teachings with this powerful practice!  This is a dynamic powerful practice where we combine breath retention, body movements, visualisation & awareness.  In Tsa Lung we train our breath, our life force. When the breath flows, the mind flows. By using powerful movements we open our subtle body. With energy flowing it can reach deep places and open & nou...

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Kum Nye Practitioner review dag 8 September

Als je de Kum Nye opleiding gevolgd hebt is dit een mooie gelegenheid om op te frissen en samen uit te wisselen. 100% Sangha quality time, Review Kum Nye Basic &  verse nieuwe inspiratie voor het vervolg!  Deze dag telt mee als dag 1 van de Kum Nye advanced - als je daar in 2024 of 2025 mee verder gaat! Datum: 8 September  Tijden: 10-17.00 Locatie:  Perenstraat 243, De...

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Zondag 15 September 13.30-15.30 Boost je Energie met Tibetaanse Yoga bij Intension Scheveningen

Tibetaanse yoga is toegankelijk, super voor je wervelkolom en fysieke gezondheid. Je laat spanning gaan, je boost je energie, je voelt je goed gegrond en je mind wordt kalm en helder! Deze yoga heet in het Tibetaans Lu Jong. In deze workshop krijg je een introductie en gaan we een goed deel van deze serie ervaren. Onze docent Mariette - die je misschien kent van de donderdag do-in / yin -  geeft ...

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YogaSailing 19-26 October 2024

Come and join us celebrating life on the amazing yacht @Captainjack in the Aegean Sea  This is a unique high quality yogasailing reTreat. A full week of being on and in the water with yoga twice per day is so nourishing for body and mind. Stunning nature to recharge in and always yoga with a view. We visit beautiful bays, picturesque islands and villages. Everything is possible, just as you ...

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