body breath heart mind
Events

Events

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Lu Jong Teacher Training Info & dates

Steps in becoming a Lu Jong Teacher During the Teacher Training you follow 14 education days with Educator Mariette de Kroon: you'll learn and feel the benefits of Lu Jong, how Lu Jong functions and know the background of these wisdom teachings. You'll feel the effects of your practice in your daily life. These 14 days are concluded with a practical exam with Mariette and an online theo...

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Weekly Schedule

Monday 10.00-11.15 Lu Jong Tibetan Yoga @Inner Embassy, Scheveningse weg 14, DEN HAAG reserve Monday 19.40-20.30 Tibetan Yoga & Yoga Nidra @ PureFlow Yoga, Laan van Meerdervoort 299, Den Haag reserve (ps also with Classpass & urbansports) Wednesday 9.00-10.15 TibetanYoga @MyJourney, Pomonaplein 49, DEN HAAG, reserve Wednesday 11-11.50 Tibetan Yog...

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Full Moon Friday 1 May 10.30-11.45 @ Inner Embassy (&overview all Moon dates)

New & Full Moon Yoga and Meditation in studio Inner Embassy next to Peace Palace Den Haag  Full Moon is an important moment to tune inward and feel our inner guidance. We bring about inner alchemy & balance - as in our regular Tibetan & healing yoga practice - and now on an extra powerful day. At full moon our body channels are naturally more open and our vital energy reac...

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Friday 1 May 18.30-19.45 Online Full Moon Tibetan Yoga & Meditation

Full Moon is an important moment to tune inward and feel our inner guidance. We bring about inner alchemy & balance - as in our regular Tibetan & healing yoga practice - and now on an extra powerful day. At full moon our body channels are naturally more open and our vital energy reaches deeper places. So the benefits are greater and stay longer with us.  Dates & Times:&nbs...

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Sunday 3 May 14-17.30 Awaken your Inner Fire - Tibetan Yoga @InnerEmbassy

Awaken your Inner Fire - Tibetan Yoga This powerful dynamic practice for deep transformation comes from the diamond (Vajrayana) teachings of Tibet, rooted in wisdom & compassion. Vajrayana is known for deep wisdom of the subtle body and using the body as a vehicle for transformation - to be home in your true nature. Through of the body we can reach the deepest part of our mind. In this workshop...

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Wednesday 6 May 18-20 Full Series Lu Jong Den Haag & online

In Lu Jong Tibetan Yoga, flowing movements combined with the breath & awareness help you release tensions and be energized, grounded & home yourself. Lu Jong means art of movement and transformation. Lu Jong is rooted in the diamond teachings of Tibet: deep wisdom of nature (Bön), the subtle body (Tantrayana / Vajrayana Buddhism) & Tibetan Medicine. By balancing the 5 elements, you ...

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Saturday 9 May One Day retreat Tsa Lung

A powerful practice for deep transformation. Awaken your energy and experience a deeper sense of vitality, clarity and inner peace.  Tsa Lung Breathpower, Energy Body, Dynamic Movements, Inner Clarity  Tsa Lung combines breath retention, powerful physical movement, and visualization to move our wind-energy throughout the body, allowing it to reach deeper and deeper places and open more ...

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17-18-19 July: 3 Day retreat Lu Jong in Den Haag & by the sea

Lu Jong Tibetan Yoga is a practice for health and happiness Dates: 17-18-19 July Friday 14-18.00, Sat 10.30-17.30, Sun 10-17.00 Info/register: mariette@kiflow.nl  Lu means body and Jong means training or transformation. We use our body as a vehicle for inner transformation, a key to reveal our hidden potential. Lu Jong is rooted in the diamond teachings of Tibet & in Tibetan Medicine...

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Sunday 9 Augustus Lu Jong & Writing One Day retreat in wonderful nature (Dutch)

Wij, Lia Hesemans en Mariette de Kroon, geven zondag 9 augustus weer een One Day retreat met Lu Jong Tibetaanse Yoga  & Schrijven op dit prachtige landgoed. Lu Jong Tibetaanse Yoga is een beoefening voor gezondheid en geluk.  In de beoefening zit diepe wijsheid van de vijf elementen. Deze vijf - Aarde, Lucht, Vuur, Water en Ruimte - kunnen we herkennen in de natuur,...

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Book a private class

Private sessions  1:1 yoga is ideal if you wish to discover, learn, deepen your practice and to have guidance in how to integrate an effective practice into your daily life. And to have someone stand right next to you in times of change.  Yoga Basics 5 Elements movements & benefits (basis of health = the balance of the 5 elements according to Ayurveda & Tibetan Medicine) ...

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Tibetan yoga on the beach Fridays 8.30-9.30 - Strandslag 9 (De Kwartel) Den Haag

Lu Jong Tibetan Yoga by the Sea  Fridays 8.30-9.30 (depending on weather circumstances)  Location: strandslag 9 Den Haag (summerseason location of de Kwartel beachpavillion) single class € 15 10x beachyoga € 120, send a message if you like to be informed when the next one is taking place DM 31-614995059 / mariette@kiflow.nl / always register before  Always bring ...