body breath heart mind
Yoga holidays

26-27-28 July 3 Days of Lu Jong Tibetan Yoga Den Haag & by the sea

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26-27-28  July

      
This is a beautiful chance to immerse yourself in this practice for health & happiness: open your body, your heart and your mind.  Lu Jong helps you to be fully relaxed and energized. In these 3 days you’ll learn the whole Lu Jong 1 series and the benefits are yours!  

This 3 days combination of studio & practice by the sea, theory/ diamond teachings & lots of practice wil give you a holidayfeel while at the same time (un)learning a lot: going deeper into Lu Jong & yourself.  

Read more about Lu Jong here


 Content: 

- You’ll be introduced into Lu Jong, its origins, the way it works 

- Feel the 5 elements on inner outer secret levels

- Learn about the subtle body and some important principles of Tibetan medicine

- Practice, theory, play & relax: breathing exercises, inner power, 21 Lu Jong movements, meditations 

- hand-outs and guidelines for your practice

- Inner joy, happiness & wisdom tools for health   

 

Your teacher:  Mariette de Kroon, Educator in the lineage of Tulku Lobsang  
Where:            Perenstraat 243, Den Haag & on the 2nd or 3rd day we’ll include a morning practice by the sea   
Dates/times:   Friday 13.00-18.00 - Saturday 10.30-17.30 - Sunday 10.00-17.30

Contribution:   € 295 - including Lunch (studio + 1x at delicious LOFT)
Info/register:   mariette@kiflow.nl  / 06-14995059