body breath heart mind
Yoga holidays

Sunday 8 December - One Day retreat Tsa Lung in Den Haag

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A day to go deeper in the Tibetan Teachings with this powerful practice! 

This is a dynamic powerful practice where we combine breath retention, body movements, visualisation & awareness.  In Tsa Lung we train our breath, our life force. When the breath flows, the mind flows. By using powerful movements we open our subtle body. With energy flowing it can reach deep places and open & nourish more subtle channels. Blood quality improves & hormone production increases. By feeling happiness in the body & our mind becomes satisfied and calm. With a calm mind we can recognize our nature. Tsa Lung greatly improves our physical health & happiness and boosts your energy!

Sunday 8 December 

Times: 10.30-17.00
Contribution: € 88
Location: Den Haag, Perenstraat 243
 

Looking forward to sharing and practicing this amazing practice together!

register: mariette@kiflow.nl

read more about the benefits of Tsa Lung