body breath heart mind
Agenda

Agenda

Private classes always possible!

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Private sessions online/studio/outdoor

1:1 yoga is ideal if you wish to discover, learn, share, deepen your practice and to have guidance in how to integrate an effective practice into your daily life. And to have someone stand right next to you in times of change. 

  • learn Yoga Basics
  • Tibetan Yoga Lu Jong I / Lu Jong II / Tsa Lung Tummo Bliss
  • Meditation, mindfulness 
  • breath power
  • Do-in / Yin
  • Relaxation with Tibetan Yoga & Yoga Nidra 

and any bodymind wishes you may have (e.g. directed on resilience, physical strength, coping with difficulties or injuries, mindful moving, strengthening your spine, awareness, inner power, unwinding / allowing yourself to relax)

I am very happy to tune in 1:1 with body/breath/heart/mind guidance

= wisdom tools in your hands so you can apply them in daily life ;-)  

 

Prices for privates: 

€ 70,00 / 1 hour : now Q1 offer book in January and use in Q1: 3 online sessions for €150 via mariette@kiflow.nl 

€ 100,00 / 1,5 hours

Locations: online from anywhwere + Den Haag Vruchtenbuurt & Dunes/beach & Amsterdam also possible

Book a session: send me a message: mariette@kiflow.nl / 06-14995059  & mention your preferred timing! 

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