body breath heart mind


Special class 12th November 2021 Tsa Lung Tibetan Yoga & the Power of the Breath Delightyoga Amsterdam

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Date: 12 November 2021
Time: 20.00 - 21.30
Location: Nieuwe Achtergracht
Price: Regular Class Fee
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This Special Class is an introduction into the dynamic powerful Tibetan practice of Tsa Lung.

In Tsa Lung we combine breath retention, body movements, visualisation & awareness.

You feel the power of the breath and how you can use the breath in a special way to open yourself.


With the help of the breath we open our body, so energy flows better and can reach deeper places, nourishing more subtle body channels. Making us stronger, more energized. Blood quality, circulation  and hormone production improve.

When we feel happiness in the body, our mind becomes satisfied, happy and calm. With a calm, blissful mind, we can recognize our nature.


The build-up of this class is:

Diamond heart (our deeper intentions/motivation)

Diamond body (breath training and powerful physical movements)

Diamond mind (awareness meditation)

Come and feel your vibrancy!