body breath heart mind


Speciale ochtendles Zaterdag 6 maart: Lu Jong Tibetan Yoga - Nourishing inner warmness, power and courage via Zoom


Special morningclass Saturday 6 March 9.30-11.00 

Lu Jong Tibetan Yoga Nourishing inner warmness, power and courage.

Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle
and powerful at the same time. Lu Jong is rooted in the diamond teachings of Tibet &
in Tibetan Medicine and contains amazing wisdom of how body, mind and natural
cycles work together.
Combining position, flowing movements breath we create a massage that opens
the body in a special way. We work with our subtle body, opening our channels, so
energy and essence flow smoothly. We balance the 5 element energies, take good
care of our spine and joints, vital organs, digestion and feel our inner power. Lu Jong
brings us here and now. Energizes. Boosts our health. Our mind becomes calm and
clear so we recognize the natural joy of being.
Suitable for all, both beginners and advanced practitioners. 

In this Special Class we balance the 5 elements and then we further energize our inner warmth. 

The source of inner fire brings us home in inner power, courage, compassion, awareness.

You will also feel how Lu Jong and the power of the breath and inner fire are related.

reserve:, €12,50