Saturday 28 June 10-12 Lu Jong Full series at Inner Embassy Den Haag (more dates)
Workshop Lu Jong Tibetan Yoga – experience the full Series
Dates: 28 June, 27 September, 15 November 10.00-12.00h
Inner Embassy - Scheveningse weg 14, Den Haag
Contribution € 27
Book here (scroll down to the date) & let me know you re joining: mariette@kiflow.nl
Lu Jong Tibetan Yoga | Full Series
In Lu Jong Tibetan Yoga, flowing mindful movements combined with the breath help you to release tensions and be energized and grounded. Activate your spine, nourish and strengthen your muscles and joints, vital organs, and help your digestion, immune system and youthful radiance.
Effectively balance body and mind by balancing the 5 elements. According to Ayurveda and Tibetan Medicine this is the basis of health. Make your spine flexible & strong: Movement nourishes and massages each vertebrae of the spine.
As the energy box of your whole body, taking care of your spine helps support your energy levels and overall well-being. Feel your inner power: Lu Jong helps you be at home in trust and your heart, and feel your inner power physically and mentally.
Let go of stress & free up your energy: By massaging the channels, open blockages, release stress and energy flows harmoniously again.
Reclaim mental clarity: Let go of negative emotions and unproductive thoughts more easily. Come back to your natural state of calm, feeling connected, inspired, and in the flow. Feel space and clarity in your mind.
Lu Jong is rooted in the diamond teachings of Tibet: deep wisdom of nature (Bön), the subtle body (Tantrayana / Vajrayana Buddhism) & Tibetan Medicine.
This is a beautiful opportunity to experience the wisdom & benefits of the full series!
Mariette de Kroon is teacher, educator (Teacher Trainer since 2009) and student in the lineage of Buddhist Master Tulku Lobsang Rinpoche.
