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Hand-out 5 elements & join the practice now

Here you find the hand-out of the 5 element movements https://www.yogaonline.nl/serie/wakker-worden-met-tibetaanse-yoga/ This one is in NL language, any questions: mariette@kiflow.nl Join me for a weekly class if you can  &  Here you also find a video (of a Facebook live event) so you can join the practice (NL)      ...

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Spring Newsletter

Spring: breath in deeply and with the out-breath: drop into your heart... take a moment to feel what loves to be expressed...  Read the Newsletter here! ...

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Advice in times of change

Last week I came across my notes of an inspiring teaching on Leadership and Change by Tulku Lobsang. I am happy to share it here now, I am sure we can all benefit from this advice at some point in time…   ‘A leader is aware that change is the base of existence. And ready to act in an inspired way with change. Open-minded. Because (s)he knows without change there is no development. &nbs...

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Serenity and flow of Water - experience yourself 8-15 October 2022

    8-15 October you can join us like this!          ...

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Enjoy the cutest Lu Jong - Tibetan Healing Yoga - students ever!

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Find your hand-out here (Article YogaOnline)

https://www.yogaonline.nl/serie/wakker-worden-met-tibetaanse-yoga/ This hand-out is in NL. need any help or wish to follow a class: mariette@kiflow.nl   And you can join the practice directly here. This is from a Facebook body mind convention and also in Dutch...     ...

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May our Hearts

relax in each others company  like crystals of water  re-arranging in their original state of source  happiness ~ love purely reflecting what is    - mariette  ...

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YogaSeaLovers

Also follow us on our new page for outdooryogis! YogaSeaLovers! You find us on Facebook, Insta & Youtube If you love the Sea, if you love outdooryoga: this one is for you! Be uptodate on beachclasses, retreats by the Sea, and Yogacruises!  #beachyoga #yogasailing  https://www.facebook.com/yogasealovers/ https://www.instagram.com/yogasealovers/ ...

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Precious waves

Relaxation : the way to feel whole.  Remembering, knowing your wholeness, your inner peace = your inner power.  Your vibe, your heartfulness, your courage, your grace & inner peace shine thru the conditions that come and go.  #eachmomentfresh #preciousstillness #preciouswaves #interface #meetyourself ...

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Private Classes (online & in the studio)

✅ Private Classes (online & outdoor) in Tsa Lung or Lu Jong I-II, mindfulness, meditation, do-in I am very happy to tune in 1:1 with body/breath/heart/mind guidance, basic yoga & tibetan wisdom teachings and do-in meridian stretches. = wisdom tools in your hands so you can apply them in daily life ;-)  [🙏] This is ideal if you would like t...

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Article Boeddhamagazine - Promoting Youth (NL)

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Wherever you are!

On our way to the Masterclass Certification  Using the traffic jam experience as a friend   You can always practice   ...